It's not too late to Prep for High School Swimming!
The Stingrays:
High School Prep Program
I'm excited to announce we WON Champs!!!
We had some awesome swims yesterday and I was so proud of each and every swimmer! Thank you to our parent volunteers for all your help!
Here's the scores:
Fawn Lake: 1079
Spotswood: 1058
Aquia Harbor: 1041
College Heights 712
Triple Winner: In…
Hi All,
Before the season wraps up, I just wanted to thank our board of directors for their great work this year! This is a dedicated team of people, many who have held the position for multiple years and some who have held more than one position. Our team has…
Hello Everyone.
Tonight is the Pasta Party at the Soccer Pavilion from 5:30-7pm. Please bring a pasta dish, salad, or bread to share. (Serving Utensils as well) Bring your own drinks! Its a great time to carb-up before the big meet! I hope you will join…
Attached you will find details about Champs. Please plan to arrive at 7am to get the kids events.
Please let me know if you have any questions
Coach Nicole
Hello
Dont forget to join us at the team movie today at the Regal Theater to see The Lion King at 2:30pm. Arrive at 2pm to get good seats.
Champs info:
Jeff Rouse: 1600 Mine Road Stafford, VA 22554
Arrive at Jeff Rouse at 7am to get numbers from the…
Hello Families,
We have normal practice the rest of the week. Hope to see you at these fun events:
Wed. July 31st at NOON will be Lunch at Locust Grove McDonalds
Thurs Aug. 1st the team will be seeing The Lion King at the Regal theater at 2:30. Arrive…
The Swim Team will be going to see The Lion King at the Regal Theater Thurs. Aug. 1st at 2:30pm. Please arrive around 2pm to get good seats!
See you at the movies!
Coach Nicole
Hello Parents,
At this point all CHAMPS entries have been submitted. If you for any reason cannot make champs call me immediately 540-903-1945.
The children will find out their races for Champs on Monday morning at practice. Please remind them I am limited entries in Freestyle and the relays. …
Christmas in July today at 9:15am!
Regular Practice tomorrow on Friday July 26th!
Coach Nicole
