I hope everyone had a wonderful weekend!  

The Week Ahead:

This week we will have morning practice Mon. July 18, Wed. July 20, Thurs. July 21 and Fri. July 22.

No practice Tues. July 19th.

10 and under 8-9am and 11 and up 9-10am.

13 and up volunteers report at 7:50am and sign the log.

Jr Fliers practice Monday 8:45-9:15am. Meet by the shallow end.

Our swim meet Mon. July 18th will be away Arrive at 4:45 from swimmers to get event numbers from the coaches. Warm-ups start promptly at 5:25 and Meet Starts at 6pm.

Leeland Station Address: 115 Riggs Rd, Fredericksburg, VA 22405

Swimmers should wear their suit and have their caps and goggles for the meet. Please use sunblock too! Pack multiple towels for your swimmer, sweatshirts for when the sun goes down and keep your swimmer hydrated during the meet. Try to limit sweets until they have completed their races. Ribbons will be handed out at practice on Wednesday.

Please let me know if your child can/cannot attend FINALS at Curtis Park by WEDNESDAY JULY 20th by 5pm. The link will open tomorrow! Once in Swimtopia, select "Meets and Events", "Sign-up Calendar" and the green "Meet Entry Open" box for the July 30th FINALS meet and declare whether your child will be swimming or not swimming. Please email me if you have any questions! Don't forget to "sign-up" to volunteer as well!

Mark your calendars:

Morning Practice: Mon. July 25, Wed. July 27, Thurs. July 28, Fri. July 29

Christmas in July Practice Tues. July 26th 8:30am-10am

Wed. July 27: Pasta Party PM details TBA

Thurs. July 28: Swim Team Movie after lunch TBA

Sat. July 30: Finals at Curtis Park 

Sat. July 30: Awards and Dessert Party at Fawn Lake PM

Have a wonderful week

Coach Nicole

540-903-1945