Happy Monday Everyone!

Here's a couple details I want to share with you if you need to change your child's participation in the meet.

1. If you change your child's attendance please notify me by email or text at 540-903-1945.

2. If you need to pull your swimmer from the meet please notify by text or phone by 2:30pm on the meet day so I can fix relays and such.

The Week Ahead:

This week we will have morning practice Mon. July 11, Tues. July 12, Wed. July 13, and Fri. July 15th.

10 and under 8-9am and 11 and up 9-10am.

13 and up volunteers report at 7:50am and sign the log.

Jr Fliers practice Monday and Tuesday at 8:45-9:15am. Meet by the shallow end.

Tues. July 12th Ice Cream at Miller's Farm at 10:30am (please bring money to pay for your ice cream) Feel free to shop at the market and support one of our sponsors!

Thursday July 14th our team picture will be at 9am.  Fun practice to follow at 9:15-10am

Our swim meet Wed. July 13th will be HOME Arrive at 4:30 for swimmers to get event numbers from the coaches. Warm-ups start promptly at 5:00 and Meet Starts at 6pm.

Swimmers should wear their suit and have their caps and goggles for the meet. Please use sunblock too! Pack multiple towels for your swimmer, sweatshirts for when the sun goes down and keep your swimmer hydrated during the meet. Try to limit sweets until they have completed their races. Ribbons will be handed out at fun practice on Thursday.

Please let me know if your child can/cannot attend the AWAY meet by Friday July 15th by 9pm. Once in Swimtopia, select "Meets and Events", "Sign-up Calendar" and the green "Meet Entry Open" box for the July 18th AWAY meet and declare whether your child will be swimming or not swimming. Please email me if you have any questions! Don't forget to "sign-up" to volunteer as well!

Monday July 18th Away Meet: Leeland Station Address: 115 Riggs Rd, Fredericksburg, VA 22405

Have a wonderful week

Coach Nicole

540-903-1945